Just like humans, dogs experience stress and anxiety, but unlike us, they can’t tell us what’s wrong. Many pet parents miss the subtle signs, mistaking them for “quirky behaviour” or even misbehaviour. Recognising the early signs of dog anxiety can help you take action before it escalates into destructive habits or health issues.

Common Signs of Dog Anxiety
Here are some behaviors that may indicate your dog is feeling anxious:
- Excessive barking or whining – Constant vocalization, especially when left alone, can signal separation anxiety in dogs.
- Pacing or restlessness – Dogs may move back and forth when they feel uneasy.
- Excessive licking or chewing – Self-soothing through chewing or paw licking can be a red flag.
- Shaking or trembling – Especially during dog anxiety triggers like thunderstorms, fireworks, or car rides.
- Loss of appetite – Dog anxiety and loss of appetite often go hand in hand.
- Hiding or avoidance – Seeking isolation is often a coping mechanism.
If you’ve noticed your dog showing signs of stress, exploring natural calming solutions like Luluspot’s anxiety supplements can make a big difference.”
Types of Dog Anxiety
Not all anxiety looks the same. Understanding the type can help you choose the right solution.
- Separation Anxiety – Dogs left alone for too long may bark, howl, chew, or destroy furniture.
- Noise Anxiety – Fireworks, thunderstorms, or even vacuum cleaners can cause panic.
- Travel Anxiety – Some dogs hate car rides, flights, or even trips to the vet.
- Social Anxiety – Nervousness around strangers, new environments, or other animals.
- Generalized Anxiety – Ongoing stress that doesn’t seem tied to a specific trigger.
For example, Super Stress Drops are often helpful for noise or travel anxiety because they’re easy to mix into food or water. For long-term balance, K9 Re-Balance supports everyday emotional stability.
Causes of Dog Anxiety
So, why is your dog anxious? Some common causes include:
- Lack of socialization during puppyhood
- Past trauma or neglect (common in rescue dogs)
- Sudden changes in the environment, like moving homes or adding a new pet/baby
- Aging or health issues, such as canine cognitive decline
- Breed predispositions – Certain breeds are more prone to nervous energy
Understanding the root cause helps you decide whether your dog needs training, environmental changes, or extra support with calming supplements.
How to Help Calm an Anxious Dog
There are several strategies you can try:
- Create a safe space for your dog – A cozy crate or quiet room helps them feel secure.
- Daily exercise to reduce dog anxiety – Physical activity burns excess energy and lowers stress levels.
- Mental enrichment – Puzzle toys and training keep their mind engaged and distracted from stress.
- Routine & consistency – Dogs thrive on predictability and structure.
For dogs needing extra support, natural calming aids for dogs can be a gentle and effective option.
Natural Calming Solutions for Dogs
At Luluspot, you’ll find carefully selected dog anxiety supplements designed to help ease stress and support emotional balance. Some popular options include:
- Super Stress Drops – A liquid calming supplement for dogs that can be added to food or water. Perfect for situational stress, like dog travel anxiety or thunderstorms.
- K9 Re-Balance – A supplement that supports long-term emotional balance for dogs, helping them adapt to everyday stressors.
- Serene Dog Paste – A fast-acting calming paste for dogs, ideal for picky eaters or dogs that need quick relief.
Each option has its own benefits, so you can choose the best dog calming product for your pet’s unique needs.
Frequently Asked Questions About Dog Anxiety
1. What are the first signs of anxiety in dogs?
Early signs include pacing, excessive licking, barking, and restlessness. More severe cases may involve destructive chewing or trembling.
2. What can I give my dog for anxiety naturally?
Natural options include calming music, aromatherapy, and dog calming supplements like Super Stress Drops or Serene Dog Paste.
3. Do calming supplements for dogs really work?
Yes many owners find relief for their pets. Supplements like K9 Re-Balance help support long-term balance, while liquid or paste options provide fast relief during stressful events.
4. Is dog anxiety common in puppies or seniors?
Yes, both ends of the age spectrum are more prone. Puppies may feel anxious during crate training, while older dogs may experience stress from health changes or cognitive decline.
Not sure which supplement is right? Browse all of Luluspot’s calming and anxiety solutions to find the perfect fit for your dog.
Final Thoughts
Dog anxiety is common, but the good news is there are plenty of ways to help. By watching for early signs and providing supportive care, whether through dog calming techniques, environmental changes, or natural supplements for dog anxiety, you can help your furry friend feel calmer, happier, and more secure.
Help your dog feel calmer, happier, and more secure. Shop Luluspot’s calming collection today